Kundalini Yoga
Sept 7th through Oct 5th
Tuesdays 6:30-7:30pm
Enjoy a 5 week fall yoga session for adults at the Farm
Also known as the yoga of awareness. We will move into yoga poses that heal and balance our mind and body releasing stress, anxiety and moving into abundance and relaxation.
Location: Stonewall Farm
242 Chesterfield Rd, Keene , NH
Class is located up the stairs to the big space upstairs.
Family Yoga
Sept 8th through Oct 6th
Wednesdays 3:30-4:30pm
Enjoy our 5 week fall family yoga sessions at the Farm.
Jump into playful yoga poses with your child. Music and
stories are integrated to enjoy all the health benefits of
yoga. Mindfulness games and meditations will be
introduced to children to feel peaceful and calmness
within the mind and body. All ages welcome.
Location: Stonewall Farm
242 Chesterfield Rd, Keene , NH
Class is located downstairs next to the
bunnies.
Bring: a yoga mat and water with you.
Teacher: Ditteke Ederveen-Gorman
For more info: www.dittekeyogablog.wordpress.com
Cost: Each class is $15. Register for the 5 week session and get 10% off: $67.50
Register by emailing : ditteke@mac.com
Payment accepted with Venmo @Ditteke-Ederveen,
PayPal via paypal.me/Ditteke and cash on site.
