Mindfulness with your animals

If you have a fluffy creature in your home, whether it’s a cat, dog or pig you will notice they are nothing but mindful. They think only of the present moment; when they’re going  for a walk they walk, when they are eating they eat etc. I love being around our dog, it calms me down and it feels great when I pet him or give him a brushing. I feel the fur, so soft and fluffy and I notice my dog relaxing and enjoying the snuggle as I pet him. I also know he loves his belly rubbed and he will just lay there as if he’s saying ;” I love this belly rub, please continue .” It makes me feel happier as well, my dog brings me to just enjoying the moment as is. So let’s be thankful and learn something from our animals; they make us in the moment.