Hi everyone,
I am writing you all to let you know about my upcoming family mindfulness and yoga schedule.My goal with these classes is to create a mindful community in the Monadnock region through yoga and meditation. I would love for you all to join me and my family in this journey.
My first yoga studio class will be in Peterborough at Soul Yoga, starting May 27th- June 17th, 5 sessions Monday at 10:30am. We will do 20-30 minutes of Radiant Child yoga through music and story, serving an electrolyte and magnesium drink (Superieur electrolytes) for everyone with filtered water (Berkey filter) and ending with mindfulness activities and sharing thankfulness.
Please email or call me if signing up for my Peterborough class, space is limited and registration fee is due first day of class. Cash/check only.
$15 a class per family for all 5 sessions $75. $20 drop-in.
ditteke@mac.com. This way I have a head count.
Library schedule:
Keene Library: Family yoga ages 2-8 : Wednesdays May 15 – June 5th at 10-11am
Brattleboro library: Family yoga ages 2-8: Thursday May 13- July 25th 10:30-11:30am
Stoddard library: Yoga and meditation for adults: Mondays June 3- June 24th 6-7pm
Would love if you could share this info with your friends and families:)
Sat Nam
Ditteke
A Daily Cup of Peacefulness 