Family Yoga integrating mindfulness activities:
For the last decade Ditteke Ederveen-Gorman has been helping people incorporate mindfulness and meditation into their daily lives. She’s studied mindfulness for many years, and also earned her certification as a Reiki Master and a Radiant Child ® yoga teacher. She also took courses in Family Constellation Therapy and Conscious Discipline®. Now living in New England with her family she devotes her entire professional life to teaching people practical ways to incorporate mindfulness into their busy daily lives. Her motto: ”You don’t have to be a monk to be mindful, anyone can do it.”
What: Family Story Time Yoga integrating Mindfulness Activities
When: Mondays at 10:30am -11:30am
May 27th- June 24th (5 sessions)
Where: SoulYoga
374 Union Mill, Peterborough NH 603-203-6673
Cost: $15 per family ($75) $20 Drop-in
E-mail to reserve your spot: ditteke@mac.com
A Daily Cup of Peacefulness 